Wholesome Peach Milkshake – Copycat Chick-fil-A Recipe!

Now it’s straightforward to make your personal summer season copycat Chick-fil-A wholesome peach milkshake recipe at dwelling!

Creamy wholesome peach milkshake

The well-known seasonal Chick-fil-A peach milkshakes are again on the menu once more.

And whereas they style good for the jiffy they final, even a small restaurant peach milkshake packs in 620 energy, 20 grams of fats, 13 grams of saturated fats, 101 grams of carbs, and over 100 grams of sugar. And that’s only for the small!

Do your well being a favor and skip the quick meals model.

This home made wholesome peach milkshake is thick, creamy, and further scrumptious, with out all of the empty energy, fats, excessive fructose corn syrup, or synthetic flavors.

Additionally attempt these Banana Oatmeal Cookies

Does it style like a Chick-fil-A peach milkshake?

Since they don’t make a vegan Chick-fil-A milkshake, I’ve by no means tried the unique. So I requested a bunch of associates who’ve tried each variations to inform me their ideas.

One pal summed up everybody’s opinion the next means:

“The wholesome model tastes simply pretty much as good as the true factor, and the milkshake texture is simply as thick and creamy.

Whereas it doesn’t style precisely the identical, it greater than satisfies my yearning for a Chick-fil-A peach milkshake, and I don’t really feel in any respect disadvantaged.”

In style at this time: Wholesome Chocolate Chip Cookies

Above, watch the wholesome peach milkshake recipe video

Wholesome peach shake components

Not like a quick meals milkshake, this one requires simply three components.

It has no corn syrup, mono and diglycerides, guar gum, caramel coloration, sorbitol, pink #40, sodium benzoate, cellulose gum, corn starch, or carrageenan, that are all Chick-fil-A peach shake components.

This gentle peach milkshake recipe requires vanilla frozen yogurt, milk of selection, and recent, frozen, or canned sliced peaches. That’s it.

Be happy to interchange the frozen yogurt with home made Greek frozen yogurt, or different flavors like orange, blueberry, strawberry frozen yogurt or peach frozen yogurt.

For a extra decadent dessert with a good richer texture, you can even substitute an equal quantity of vanilla ice cream or vegan ice cream for the frozen yogurt.

In fact the ice cream model is not going to be fairly as healthful as the choice with yogurt, however I consider decadent desserts carefully will be a part of a nutritious diet.

Vegan peach milkshake recipe

For a dairy free and plant based mostly milkshake, merely use your favourite nondairy model of frozen yogurt or vanilla ice cream.

Or you need to use Almond Milk Ice Cream, Oat Milk Ice Cream, or Coconut Ice Cream.

Vegan milk of selection choices embrace full fats or low fats canned coconut milk, or rice milk, cashew milk, soy milk, or unsweetened almond milk for a low calorie milkshake.

In addition to being egg free, dairy free, and vegan, the wholesome fruit shake can be soy free, nut free, added sugar free, refined sugar free, and gluten free.

Contemporary or frozen peaches

Among the finest issues about this wholesome peach dessert is which you can take pleasure in all of it yr lengthy, not simply within the scorching summer season months when peaches are in season.

If utilizing recent peaches or canned peaches, I wish to freeze them after slicing. You may peel the peaches or use unpeeled peaches for added fiber.

For a peach drink with frozen peaches, you don’t want to thaw the fruit. Merely open the bag and throw the peach slices into the blender as-is.

*If you happen to solely have a private single serving blender, corresponding to a Magic Bullet or Nutribullet, use unfrozen or thawed peaches, as a result of these smaller blenders could not have the ability to deal with onerous frozen fruit.

How you can make a wholesome peach milkshake

Whereas it’s not required to freeze the peach slices first, freezing them will yield a thicker milkshake. This step will be performed days and even weeks upfront.

To make the wholesome milkshake, throw the whole lot besides optionally available garnishes right into a blender. Mix till utterly easy.

If you wish to add texture, you may stir about half a cup of finely diced peaches into the shake with a spoon after mixing.

Pour the thick peach shakes into tall glasses, or flip them into peach smoothie bowls in case you favor. Garnish as desired, with home made whipped cream and a cherry, graham cracker crumbs, or anything you need.

This wholesome recipe makes two massive peach milkshakes.

Nonetheless craving peaches? Do that Peach Crisp

Wholesome peach milkshake toppings

You may drink your copycat peach milkshake plain or topped with any a number of of the next garnishes:

Granola

Maraschino cherries

Caramel sauce

Coconut Whipped Cream

Rolled oats or fast oats

Graham crackers

Sliced peaches or bananas

Peach protein shake

Due to the yogurt, that is already a excessive protein milkshake, packing in over 16 grams of protein per serving.

For a good increased protein shake, add one scoop of your favourite protein powder.

Really useful flavors that go along with peaches embrace maple, vanilla, brown sugar, cherry, espresso, or caramel protein powder.

My choice is to make use of unflavored plain protein powder on this shake, as a result of it permits the candy pure peach taste to take heart stage.

I’ve by no means tried utilizing chocolate protein powder so do not know how that particular taste mixture would style. However now that I’m serious about it, a chocolate coated peach milkshake sounds fairly tasty!

Or flip it right into a peach smoothie

For a good more healthy choice, you may omit the frozen yogurt and exchange it with 4 frozen bananas or a packed two cups of Banana Ice Cream.

If you’re not a banana fan, frozen pineapple or mango work as properly.

Or you need to use non frozen common or Greek vanilla yogurt. If utilizing an unsweetened yogurt, you’ll almost certainly want so as to add sweetener of selection, corresponding to pure maple syrup, honey, or brown sugar, to style.

Suggestions for utilizing gram measurements

If you happen to’d wish to measure the milkshake utilizing a meals scale as an alternative of measuring cups, listed below are the weights to make use of:

180 grams sliced peaches, 270 grams frozen yogurt, and 60 grams milk of selection.

Extra wholesome copycat recipes

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Wholesome Chocolate Frosty

Chocolate Hummus

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