Taco Casserole is made up of layers of Frito corn chips, taco-seasoned beef, cheese, spinach, and tomatoes for a scrumptious dinner. It’s something the entire household will love on busy weeknights. Make it on your subsequent Taco Tuesday!

We love tacos, I really like a casserole, and I LOVE when dinner is just not solely quick however is one thing I do know the household will get pleasure from consuming. This has positively change into an everyday on our menu.

One other wonderful thing about this recipe is that it’s a good way to get your greens in. The recipe consists of Romaine lettuce and chopped tomatoes, however you too can prime it together with your favourite toppings like recent avocado, crunchy inexperienced peppers, inexperienced chiles, corn, black olives, and the rest your coronary heart wishes!

Taco Casserole Substances
Right here’s what you’ll want to make this simple casserole recipe:
- 1 pound of lean floor beef
- 3 tablespoons taco seasoning (strive my do-it-yourself taco seasoning recipe!)
- ½ cup of water
- 1 medium onion, chopped
- 2 cups shredded Mexican cheese mix
- 4 plum tomatoes, diced
- 3 cups chopped Romaine lettuce or recent spinach (about ½ of a six-ounce bag)
- 10-ounce bag Frito corns chips, crushed
Advised toppings:
- Bitter cream
- Pico de gallo
- Guacamole
- Inexperienced onions
- Olives
- Chopped cilantro

Tips on how to make this simple Taco Casserole recipe
Fill your abdomen with this scrumptious taco casserole subsequent time you might have taco evening! Right here’s the way to make it:
- First, preheat the oven to 350 levels F. Put together a 9×13 baking dish by spraying it with nonstick cooking spray. Unfold the crushed Fritos over the underside of the dish in an excellent layer and set it apart.
- In a big skillet, drizzle a little bit of olive oil and brown the bottom beef over medium warmth. Add the chopped onion, taco seasoning, and water. Scale back the warmth to low and permit the bottom beef combination to simmer for about 5 minutes.
- Evenly distribute the taco meat over the chips. Sprinkle the cheese over the meat. Place the baking dish into the oven and bake for 10 minutes.
- After eradicating the casserole dish from the oven, scatter the tomatoes and lettuce over the cheese layer, alternating between every. High together with your favourite taco toppings and serve heat.

Recipe substitutions
- Make it meatless by omitting the bottom meat and substituting a can of your favourite beans. I choose black beans, however you too can use pinto beans.
- Substitute floor turkey for the bottom beef to make it a bit more healthy.

Recipe Ideas
I used to be so blissful I used the Fritos on the underside – they gave it an exquisite crunch and style. Some individuals choose to place them on prime of the bottom beef mixture- that’s okay, too.
Additionally, once you put the bottom beef on prime of the Fritos, they’ll transfer round quite a bit, so place the meat across the dish and unfold it gently. You positively don’t need to clump it within the center after which unfold it out.

Can you utilize a distinct sort of chips on this Taco Salad?
I used Frito corn chips, however you possibly can use totally different chips. Doritos and crunchy tortilla chips are fashionable. You could possibly even use damaged taco shells.
Tips on how to make this Taco Casserole forward of time
This taco bake makes an ideal freezer meal. Prepare dinner the meat combination and assemble the casserole as directed within the recipe.
Sprinkle 1 cup of cheese over the meat. Let it cool fully, then cowl it tightly with a layer of plastic wrap, then aluminum foil. Freeze for as much as 3 months.
Once you’re able to make it, let it thaw within the fridge in a single day. Take away the plastic wrap and aluminum foil, then preheat the oven to 350 levels. High the casserole with Fritos and one other cup of cheese, then bake till heated all through.
Since it’s chilly, it can take longer to bake than the unique recipe. Begin checking it at 25 minutes and take away it when the middle is heat, and the cheese is melted.

Tips on how to retailer leftover Taco Casserole
You may retailer leftovers lined within the fridge for 1-2 days. Or place it in an hermetic container.
You may also freeze leftovers. Place particular person parts in an hermetic container and freezer for as much as 1 month.

Should you like Taco Casserole, strive one in every of these simple weeknight meals:
- Taco Pockets- Mix premade crescent rolls and a filling constructed from scratch to get deliciously savory Taco Pockets! They make the right appetizer for Sport Day, a potluck, or once you’re feeding a big crowd!
- Taco Braid– floor beef seasoned with taco seasoning, lined with shredded cheese and tomatoes, and wrapped in braided pizza dough. It’s a enjoyable and totally different solution to eat a taco!
- Hen Taco Salad– This Hen Taco Salad is full of recent veggies and protein! Taco-seasoned rooster is cooked in a zesty cilantro lime sauce, then tossed in a spinach salad loaded with beans, avocado, and corn.
- Sluggish Cooker Carne Asada Taco Boats– slices of beef spiced simply the way in which you prefer it, ready within the sluggish cooker, and put along with Previous El Paso components. They’re enjoyable to create and a confirmed household favourite!
- Simple Layered Taco Dip- With layers of taco-seasoned floor beef, refried beans, bitter cream, cheese, diced tomatoes, inexperienced onions, and jalapeños, it’s certain to be a success with everybody. Be sure to have loads of tortilla chips available for dipping!
- Strolling Tacos Recipe– A enjoyable solution to eat tacos and with much less mess! This simple recipe makes an ideal meal for a taco bar, outside even and is even an ideal addition to your tailgating or sport day menu.

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Taco Casserole
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Directions
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Preheat oven to 350 levels F.
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Put together a 9 X 13-inch baking dish by spraying it with cooking spray.
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In a big skillet, brown the bottom beef over medium excessive warmth.
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Add the chopped onion, do-it-yourself taco seasoning and water, cut back warmth and permit to simmer for five minutes.
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Place the crushed Frito chips into the underside of the baking dish, spreading evenly.
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Evenly distribute the taco seasoned beef over the chips.
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Sprinkle the cheese over the meat.
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Bake for 10 minutes.
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After eradicating from oven, scatter the tomatoes and spinach over the cheese layer, alternating between every.
Diet
Serving: 1serving | Energy: 514kcal | Carbohydrates: 33g | Protein: 28g | Fats: 31g | Saturated Fats: 9g | Polyunsaturated Fats: 8g | Monounsaturated Fats: 9g | Trans Fats: 1g | Ldl cholesterol: 72mg | Sodium: 699mg | Potassium: 554mg | Fiber: 3g | Sugar: 2g | Vitamin A: 2087IU | Vitamin C: 12mg | Calcium: 527mg | Iron: 3mg
This submit was initially revealed March 15, 2014, and has been up to date in format and with photos on September 6, 2023.
