Espresso Protein Shake – Chocolate Lined Katie

Thick, frosty, and so scrumptious, this single serving breakfast espresso protein shake recipe is full of energizing diet and taste!

Simple espresso protein shake recipe

Whip considered one of these protein shakes up for an prompt breakfast on the go.

Or deal with your self to an indulgent afternoon wholesome snack.

The short and easy recipe might be low calorie, low carb, vegan, gluten free, sugar free, low fats, and keto pleasant, with no banana required.

Use leftover espresso on this Chocolate Banana Bread

Immediate espresso protein smoothie components

Right here’s what you will want: brewed espresso, vanilla yogurt, protein powder, sweetener of alternative, milk of alternative, elective chocolate chips.

Have enjoyable customizing the essential protein shake by including a sprinkle of floor cinnamon, nutmeg, or chia seeds.

Or garnish your shake with chocolate syrup and Coconut Whipped Cream.

I’m a fan of darkish roast espresso, similar to French roast. If you happen to usually drink medium or gentle roast, these may also work, as will decaf espresso. It’s completely your alternative.

You should use both common or Greek yogurt. For a selfmade vegan espresso protein shake, use a plant primarily based yogurt, similar to almond, coconut, or soy yogurt.

If you happen to solely have plain yogurt available, you possibly can add a fourth teaspoon of pure vanilla extract, or extra if desired. If utilizing unsweetened yogurt, enhance sweetener to style.

Readers additionally like these Espresso Truffles

Above – watch the espresso protein shake recipe video

What can I exploit as an alternative of yogurt?

In case you are making an attempt to keep away from yogurt merely due to the dairy, selecting a dairy free yogurt is completely high-quality. As a vegan, I at all times use vegan yogurt.

Nevertheless, in case you choose a espresso shake with out yogurt generally, you possibly can substitute an equal quantity of mashed banana and even roasted candy potato.

For a dessert protein shake, vanilla ice cream or my Coconut Ice Cream additionally work.

What kind of protein powder

When you’ve got a favourite protein powder taste, be at liberty to make use of it right here.

Attempt vanilla, salted caramel, cookies and cream, espresso, birthday cake batter, or unflavored or unsweetened protein powder.

Or go together with chocolate protein powder, for a decadent mocha protein shake.

You may as well make the recipe with out protein powder in case you choose. You’ll nonetheless be getting protein from the yogurt.

In case you are not on a weight reduction weight-reduction plan, add the elective spoonful of peanut butter or almond butter to present your diy espresso shake an additional diet and protein enhance.

The recipe may have over ten grams of protein with no protein powder or greater than 32 grams of protein in case you add a scoop of your favourite protein powder.

Methods to make a espresso protein shake

For an prompt espresso protein shake, begin with chilled chilly espresso and easily mix all components collectively till easy.

If you need an excellent thick milkshake texture, let the espresso cool after brewing, then pour it into an ice dice tray or shallow container.

This may be completed days, and even weeks, prematurely.

As soon as frozen, pop the espresso ice cubes right into a blender. Permit the frozen espresso cubes to thaw simply sufficient on your blender to have the ability to crush them.

Or when you have a excessive pace machine like a Vitamix, there could also be no must thaw first.

Throw all remaining components into the blender, and mix till thick and easy.

Pour right into a glass, mason jar, or a smoothie bowl. Garnish as desired, and serve.

Extra Espresso Breakfast Recipes

Frappuccino Recipe

Chocolate Baked Oats

Tiramisu In a single day Oats

Chocolate Smoothie

Espresso Cake in a Mug